The Best Menstrual Cup Folding Methods
A menstrual cup, also known as a tampon alternative, is a safe and cost-effective way to perform your period for up to 12 hours with no leaks. To insert the cup, fold it in on itself so that it is long and narrow. The most popular way of folding a menstrual cup is the 7-Fold. What’s a Menstrual Cup? A menstrual cup is a type of feminine hygiene product that is inserted into the vagina to collect menstrual fluid. It is made of soft, flexible silicone and is bell-shaped with a stem that protrudes from the bottom. The cup can be worn for up to 12 hours before it needs to be emptied and washed. There are several different brands and types of menstrual cups on the market, but they all work in essentially the same way. To use a cup, you fold it in one of several ways (see below), then insert it into the vagina like a tampon. The cup will open up and create a seal against the vaginal wall, collecting your menstrual fluid as it is released. When you’re ready t...